Tempeh with miso-mayonnaise and roasted baby bok choy
This umami-rich dish features tempeh that has been pan-seared with spicy, grainy mustard and funky, salty miso. Ingredients For the baby bok choy to be roasted: 2 tablespoons vegetable oil 2 teaspoons tamari 4 young bok choy halves, cut lengthwise For the tempeh with miso-mustard: 1 (8-ounce) package of tempeh, sliced into eight squares. 1 […]
Rapid and Simple Filet-No-Fish
This is a really simple filet-no-fish recipe! Grab a slice of tofu, combine a paste, and fry it; place it on a bun, and you’re all set! Servings 2 Ingredients 2 slices of extra-firm tofu sliced about 1cm / ¼ thick For the spread: 1 tbsp oil ¼ tsp salt ⅛ tsp paprika ⅛ tsp […]
Watermelon Ice Candy
After a hot day of barbecuing, you’ll be relieved to find these ice cream treats in the freezer. If you want to experiment with different flavors, you can substitute the fruit with something else. Servings: 6 lollies Ingredients 230g (8.1oz) chopped seeded watermelon 120 milliliters (4 fluid ounces) of water 1 ½ tablespoon of fresh […]
Vegan mushroom Bolognese with fettuccine
This plant-forward meaty pasta sauce is comprised of mushrooms, peppers, cherry tomatoes, and onion, which contribute juiciness and taste. Servings: 4 Ingredients 1 (16-ounce) package whole-grain fettuccine, cooked according to package instructions 4 garlic cloves, peeled and minced 2 tablespoons water 1 yellow onion, finely chopped 2 red bell peppers, finely chopped 2 cups cremini […]
Gluten-free vegan waffles
These vegan waffles have a stunning golden hue and a crispy-tender texture. They are only mildly sweet. 4 Servings Ingredients: 1 cup vegan yogurt 1 cup sliced ripe banana 1 cup oat flour ½ cup almond meal 1½ teaspoons baking powder ¼ teaspoon salt 2 teaspoons vanilla extract How to prepare it: The waffle maker […]
Mushroom walnut lentil pate
This simple, delicious, and nutritious MUSHROOM WALNUT LENTIL PATÉ is a gluten-free vegan variation to the traditional recipe, packed with protein and nutritious ingredients! It will prolong your feeling of fullness and satisfaction. Enjoy it with vegetable sticks, crackers, wraps, or sandwiches as a savory snack. Servings 10 Ingredients: 2 oz ~ 60g shiitake or […]
Easy Vegan Tofu Egg Salad
This egg salad is prepared with fewer than nine ingredients and is ideal for deli-style sandwiches, leafy green salads, or just crackers. Servings 4 Ingredients: ⅓ cup vegan mayonnaise 0.5 grams nutritional yeast 2 teaspoons Dijon mustard ½ teaspoon black salt (kala namak) ¼ teaspoon powdered turmeric 1 ½ cups of extra-firm tofu, cubed into […]
Easy Vegan French Bread Pizza
Dinner doesn’t get much easier (or tastier) than this simple, saucy pizza. Servings 4 Ingredients: 1 loaf (about 16 ounces) of French bread 1 cup pizza sauce 2 cups shredded vegan mozzarella cheese, divided ½ pepper, cut thinly ½ sweet onion, cut thinly ⅓ cup sliced, pitted green olives 0.5 grams dried oregano How to […]
Vegan Banana Oatmeal Porridge Jamaican Style
This breakfast porridge from Orchids + Sweet Tea: Plant-Forward Recipes with Jamaican Flavor & Southern Charm is naturally sweetened with bananas. Add a dollop of coconut cream or your favorite stewed berries for a nutritious complement. Servings 2 Ingredients: 1 pint of rolled oats 3 cups sugar-free almond milk 2 tablespoons cinnamon powder 1 teaspoon […]
