Health / Wellness

What are the advantages of consuming rice?
Rice is ubiquitous. There are billions of people who adore and consume it every day. Here are...
Does Consuming Meat Contribute to Greater Muscle Growth Than Eating Plant-Based Foods?
According to the findings of a recent study that appeared in the Journal of Nutrition, vegan...
The 5 Healthiest Cooking Oils for Vegan Diets
Are you looking for a way to elevate your vegan meals? Look no further than cooking with oil!...
Study Finds: Low-Carb Vegan Diet Reduces Risk of Death for Diabetics
Diabetes is a long-term condition that affects a significant number of people all over the...
Is Almond Milk Bad for the Environment? How It Compares to Cow’s Milk?
As more people explore for plant-based alternatives that are healthier and friendlier to the...
Following a Vegan Diet Is More Beneficial to the Environment Than Following a Mediterranean Diet
A recent study indicated that a vegan diet is healthier for the environment than a Mediterranean...
What Exactly Are Vegan Probiotics? How about gut health, and do supplements help?
Maintaining a healthy digestive system is essential to being healthy overall. Here’s...
Dairy-free milk can legally be called "milk" according to the FDA, But, There Is One Little Catch
Consumers may use the term “milk” interchangeably with vegan milks, and the FDA...
Vegan Prenatal Vitamins, Which Ones Are Necessary?
Raising a child is challenging, to put it nicely. Many women look forward to becoming pregnant,...
plant-based diet
A whole-foods plant-based diet, explained
Parents with their children walking in field
Mother Nature is the best physician
Six reasons why dairy and eggs are unethical
5 reasons to leave Keto and go vegan
Plant-Based Diet Can Reduce Severity Of COVID-19
What Role Does Animal Farming Play in the Global Warming Crisis?
osteoporosis in women over the age of 60
A plant-based diet reduces osteoporosis in women over the age of 60
How To Avoid Iron Deficiency On A Vegan Diet
Vegan Probiotics
What Exactly Are Vegan Probiotics? How about gut health, and do supplements help?