QBS Stuffed Peppers

Filling and full of nutrients, these stuffed peppers are ideal for a rich meal.
Servings 4

Ingredients


4 red/yellow/orange bell peppers, halved and deseeded
1 tbsp
1 tsp smoked paprika
¼ tsp sea salt
Black pepper, to taste
1 small red chili, deseeded and sliced (optional)
1 tsp ground cumin
90g cooked quinoa
400g can feijoada (Brazilian black beans), rinsed and drained
400g (14oz) can chopped tomatoes
60g baby spinach
25g fresh coriander, finely chopped

How to prepare

Preheat the oven to 180°C, place the halved peppers on a baking tray and leave to one side. In a frying pan, add 1 tbsp and then add the smoked paprika, salt, pepper, red chili, and cumin powder and mix. Add quinoa and mix for 2 minutes, then add the feijoada and mix for 2 minutes. Add the chopped tomatoes, lime juice, tomato purée and mix for 2 minutes. Turn heat down and let the mixture cook for 20 minutes. Add spinach leaves at the end, put the lid on, and cook on low heat for 5 minutes, until the spinach has wilted. Add coriander and mix. Take off heat.

Share with friends:

Leave a Reply

Your email address will not be published.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Cauliflower Tartare
Processed Vegan Meats—Are They Really the Enemy?
Obesity And A Vegan Diet
Saint Laurent Dropped Fur. But There Are Remaining Hold-out Brands.
Old Navy New Sugarcane Sandals
YOU MIGHT ALSO LIKE
Here Are Five Ways You Can Help the Declining Bee Population
Bees and humans have a long-standing relationship, and today they require our help more than...
How Vegan Cheese made with precise fermentation will forever revolutionize Pizza
In 2023, New Culture, a precision fermentation firm that recently inked an agreement with agri-giant...
Vegan black bean sauce
This flexible, handmade sauce gives fried rice, noodles, and stir-fried vegetables a rich umami...
On World Plant Milk Day, a reminder that the future must be dairy- free.
This past Monday (August 22) was the World Plant Milk Day, a day developed in 2017 by Robbie...
Tartlets with caramelized onions and sun-dried tomatoes
Try these delicious tartlets with your sandwiches and scones for your next homemade afternoon...
Yummy Vegan Grilled King Oyster Mushroom Skewers
These succulent grilled king oyster mushrooms from VBQ: The Ultimate Vegan Barbecue Cookbook...