Tasty vegan Pate

Vegan pate

Your eyes are not deceiving you! This wonderful makes a delicious made from walnuts.

4 servings

Ingredients for the

1 cup walnuts

25 g parsley

25 g mint

1 can of black beans (drain and rinse all water) 

3 small cloves of

½  tsp smoked paprika

1 tbsp low sodium soy sauce

½  lemon juice 

2 tbsp mashed tomatoes

½  tsp pink salt 

¼ tsp fresh black pepper ground

2 tbsp virgin

How to prepare

In a food processor, pulse the walnuts until they form a uniform crumble. In a mixing dish, combine the crumble and put it aside.

Mint and parsley should be rinsed and dried. Remove the thickest stems and coarsely slice the leaves. Add the ingredients to the mixing bowl. 

Combine the remaining ingredients in a mixing bowl using your hands or a potato masher. We want the to have some texture, just like the walnuts. We don’t want an absolutely smooth paste.

Transfer the mixture to a storage container and chill for at least several hours or overnight. As the walnut crumble absorbs some of the juices, it should soften.

Serve in a variety of different ways. Serve as an entree (like in the picture above). As part of a mezze, roll into balls. Make sandwiches and wraps with it. Fill it with vegetables. Make a with it. It’s all up to you!

Share with friends:

Leave a Reply

Your email address will not be published.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Eating more plants might help protect 500 species yearly
Smoked Baked Beans
Carrot Cake Butterscotch Cupcakes for Easter
Super Bowl Star Tom Brady Praised For Eating ‘Mostly Plant-Based’
The ultimate selection of vegan sneakers
Apricot Croissants
According to legend, croissants are named from the crescent moon they resemble. Although time-consuming...
Herbed cucumber tea sandwiches with cream cheese
Tiny cucumber tea sandwiches stuffed with avocado, red bell pepper, and herb-infused cashew...
Vegan Buttermilk Biscuits
Who does not enjoy a biscuit? Particularly a warm, soft, pillowy biscuit covered in vegan butter....
Tartlets with caramelized onions and sun-dried tomatoes
Try these delicious tartlets with your sandwiches and scones for your next homemade afternoon...
Asparagus Tart
A pizza-style pastry for people in a hurry, as it is almost too simple to make! Ingredients:...
Future Meat Technologies Could Reduce Livestock's 180 Million Ton Methane Footprint
Future Meat Technologies of Israel has successfully grown lamb meat using cellular agriculture,...