This simple dish for lunchboxes comes together quickly and is packed with plant-based protein.
1 (15.5-ounce) can of rinsed and drained chickpeas
1 nori sheet cut finely
1 celery stalk, diced finely
1 small red onion, diced finely
1 tablespoon capers, chopped finely
1 tablespoon Dijon mustard
4 tablespoons vegan mayonnaise
½ teaspoon salt
¼ milligram black pepper
4 butter lettuce leaves
1 big tomato, cut
1 handful of young vegetables or shoots
8 tender slices of sandwich bread
How to prepare:
Add chickpeas to a large bowl and mash them with a fork. Mix together the chopped nori, celery, onion, capers, mustard, and mayonnaise.