Vegan Burger Patties with BBQ Sauce

These patties are really simple to cook and are ideal for a quick supper that both non-vegans and vegans will appreciate.

Serve your burgers with a simple salad or with ketchup or mayo, cheese, tomato, and lettuce.

2-4 Servings

Ingredients

200ml (3/4 cup + 1tbsp) organic tomato sauce

100g (1 cup) textured vegetable (i.e.: soya mince)

½ tsp mixed

½ tsp onion salt

½ tsp granulated  

1 tsp smoked paprika

60ml (1/4 cup) mineral water

40g (1/4 cup)

3 tbsp

2 tbsp BBQ sauce

salt and pepper, to taste

Flour,  for dusting patties

a little for frying

How to prepare

Warm the spaghetti sauce in a saucepan over medium-low heat. Add the TVP, spices, and water once it's warmed through. Bring to a low boil, stirring constantly. Remove the saucepan from the heat, cover it, and let it aside for 5 minutes. Mix in the flour, nutritional yeast, and BBQ sauce well.

Form into burger patties, dredge in flour on both sides and fry for 5 minutes on each side over medium heat. Serve with a fresh salad or as a burger with a bun, condiments, chips/wedges, etc.

Share with friends:

Leave a Reply

Your email address will not be published. Required fields are marked *

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

The reCAPTCHA verification period has expired. Please reload the page.

2021 World’s Strongest Man Competition Going Vegan
Tomato soup with cheese-grilled croutons
Fast fashion can be unclothed
How To Avoid Iron Deficiency On A Vegan Diet
Starbucks’ First-ever Vegan Holiday Drink Is Inspired By Sugar Cookies
YOU MIGHT ALSO LIKE