Vegan Burger Patties with BBQ Sauce

These patties are really simple to cook and are ideal for a quick supper that both non-vegans and vegans will appreciate.

Serve your burgers with a simple salad or with ketchup or mayo, cheese, tomato, and lettuce.

2-4 Servings

Ingredients

200ml (3/4 cup + 1tbsp) organic tomato sauce

100g (1 cup) textured vegetable protein (i.e.: soya mince)

½ tsp mixed

½ tsp onion salt

½ tsp granulated  

1 tsp smoked paprika

60ml (1/4 cup) mineral water

40g (1/4 cup)

3 tbsp

2 tbsp BBQ sauce

salt and pepper, to taste

Flour,  for dusting patties

a little for frying

How to prepare

Warm the spaghetti sauce in a saucepan over medium-low heat. Add the TVP, spices, and water once it’s warmed through. Bring to a low boil, stirring constantly. Remove the saucepan from the heat, cover it, and let it aside for 5 minutes. Mix in the flour, nutritional yeast, and BBQ sauce well.

Form into patties, dredge in on both sides and fry for 5 minutes on each side over medium heat. Serve with a fresh salad or as a burger with a bun, condiments, chips/wedges, etc.

Share with friends:

Leave a Reply

Your email address will not be published.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Middle eastern Pistachio & Tahini No Bake Cake
Obesity And A Vegan Diet
16 different ways to use nutritional yeast
Bill Gates Recommends To Move to 100% Plant-Based Beef To Fight Climate Crisis
Golden Battered Tofu Nuggets
YOU MIGHT ALSO LIKE
I can’t believe this vegan creamy mac & cheese
This cashew-based mac and cheese has the same creaminess and comfort as the white cheddar version....
Leonardo DiCaprio joins Lewis Hamilton in expanding his neat burger to the united states
Neat Burger, a vegan fast-food company headquartered in the United Kingdom and funded by Formula...
Gerber’s new baby food line is completely vegan
Gerber enters the plant-based protein market with the introduction of their new Plant-tastic...
On Earth Day, try these sustainable brands
Is your wardrobe long-lasting? Here’s why what we wear now is more important than ever....
Nacho Vegan Cheese Dip
You would be surprised to learn that this is comprised entirely of potatoes, carrots, and no...
The ultimate selection of vegan sneakers
With the assistance of our guide to the finest vegan shoes, you can ditch your sky-high heels...