Vegan Burger Patties with BBQ Sauce

These patties are really simple to cook and are ideal for a quick supper that both non-vegans and vegans will appreciate.

Serve your burgers with a simple salad or with ketchup or mayo, cheese, tomato, and lettuce.

2-4 Servings

Ingredients

200ml (3/4 cup + 1tbsp) organic tomato sauce

100g (1 cup) textured vegetable protein (i.e.: soya mince)

½ tsp mixed

½ tsp onion salt

½ tsp granulated  

1 tsp smoked paprika

60ml (1/4 cup) mineral water

40g (1/4 cup) gluten-free

3 tbsp

2 tbsp BBQ sauce

salt and pepper, to taste

Flour,  for dusting patties

a little for frying

How to prepare

Warm the spaghetti sauce in a saucepan over medium-low heat. Add the TVP, spices, and water once it’s warmed through. Bring to a low boil, stirring constantly. Remove the saucepan from the heat, cover it, and let it aside for 5 minutes. Mix in the flour, nutritional yeast, and BBQ sauce well.

Form into patties, dredge in on both sides and fry for 5 minutes on each side over medium heat. Serve with a fresh salad or as a with a bun, condiments, chips/wedges, etc.

Share with friends:

Leave a Reply

Your email address will not be published.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Online Vegan Supermarket First Started Out In 2 Bed Flat – Secures £3.5 Million Investment
Baked Pumpkin Falafel With Herbs and Hummus & Roasted Carrots
Paul Wesley is the first vegan captain kirk in the star trek universe
Which beans have the most protein?
Nordstrom Stocks Its First Black-owned Vegan Nail Polish Brand
YOU MIGHT ALSO LIKE
Vegan Picnic Potato Salad
This summer salad is ideal for picnics and requires only six ingredients and twenty minutes...
Omega-3s: A Guide for Vegans
Find out how much omega-3s you need to flourish, the finest plant-based sources of the crucial...
Vegan Garlic Bread Dipped in Jalapeno Cheddar and Creamy Garlic Sauces
Garlic bread dipped in garlic cream and jalapeno cheddar dips will satisfy all your cheesy...
Homemade vegan oat milk chocolate
The preparation of these handmade chocolate bars is quick and simple, requiring only a few...
Herbed cucumber tea sandwiches with cream cheese
Tiny cucumber tea sandwiches stuffed with avocado, red bell pepper, and herb-infused cashew...
How to Get Iron on a Vegan Diet, Plus Thirteen Additional Sources
Iron is an essential mineral, yet the body cannot produce it. How to obtain iron from plant-based...