Iron

Rice is ubiquitous. There are billions of people who adore and consume it every day. Here are...

Iron is an essential mineral, yet the body cannot produce it. How to obtain iron from plant-based...

Cattle have been a staple of the human diet for quite some time, as evidenced by prehistoric...

Are you contemplating adopting a raw vegan lifestyle? Learn the ins and outs of the trend and...

Overall, a vegan diet can provide many health benefits. The avoidance of animal-based meals,...

Vegan junk food is anything that’s low in nutrients but high in sugar and fat, and usually...

These gluten-free beauties are exactly what you need for brunch. Serves: 6 Ingredients: For...

Chlorophyll, the pigment responsible for the green color of vegetables, may provide health...

These seared plant-based steaks with creamy, silky yogurt and buttery chopped hazelnuts will...