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How-To-Avoid-Iron-Deficiency-On-A-Vegan-Diet
Health / Wellness

How To Avoid Iron Deficiency On A Vegan Diet

Having a vegan lifestyle has several health benefits. Mostly due to the influx of micronutrients that we can find so abundantly in plants, the other

What Is The Healthiest Plant Based Milk
Health / Wellness

What Is The Healthiest Plant-Based Milk?

Vegan milk sales are constantly increasing while dairy stays fixed, but which is the healthiest plant-based milk we can get? The question to ask is

Health / Wellness

Is lactic acid vegan?

What is lactic acid?  Lactic acid is a substance that bacteria produce during fermentation. Lactobacillus and Streptococcus cultures produce lactic acid. Foods such as pickled

Health / Wellness

Avocados Aren’t Vegan

Yes, it’s in the news, a new cancelation policy focused mostly on the millennial-favorite fruit, the avocado, but this news also affected almonds, kiwis, and