Now is the time to stop using cashmere

Cashmere has a reputation for being an exceptionally comfortable material. Because of its fine hair, cashmere can be woven into durable, long-lasting, and wonderfully comfortable clothing, but it does not come cheap. Contrary to popular belief, cashmere is not derived from sheep but rather from a special type of goat called the cashmere goat. They […]

Can a Vegan Diet Help With Autoimmune Disease?

Some vegan foods may help with autoimmune flare-ups, while others may make them worse. Here is some information you need to have. There isn’t simply one food that constitutes an autoimmune diet. It’s a catch-all word for more than eighty different autoimmune disorders, such as Celiac, lupus, rheumatoid arthritis, Chron’s, and dozens more. Joint discomfort, […]

Top 10 Facts To DITCH Palm Oil

Top 10 Facts To DITCH Palm Oil

There is an underlying truth that that palm oil is no other vegetable oil on the planet that shows up in such a vast array of consumer goods. But what consumers ignore is that they are unknowingly complicit in horrific crimes against animals, people, and the environment.  This is why raising awareness about how palm […]

Tempeh or Tofu: Which Is Healthier for You?

Even if you do not become a full Vegan there are many reasons to move forward to a plant-based diet. For example, eating less meat associated with a lower risk of type 2 diabetes and heart disease. The good news is, you no longer have to trek to a health food store on the outskirts […]

Can We Expect Vegan Steak to Accurately Replicate Beef? This New Business Project Wagers You Won’t Notice the Difference

The Berlin-based business Project Eaden has recently secured roughly $11 million to begin producing realistic vegan steaks using their innovative technology that manufactures edible protein fibers that resemble the appearance of animal flesh. Companies such as Beyond Meat and Impossible Foods have made significant strides in recent years toward the creation of convincing faux meat […]

Avocados Aren’t Vegan

Yes, it’s in the news, a new cancelation policy focused mostly on the millennial-favorite fruit, the avocado, but this news also affected almonds, kiwis, and several other fruits and vegetables by claiming that they are not vegan.  This “news was brought to public attention after someone shared a video from the BBC comedy quiz show, […]

What are vegan probiotics? and do supplements help with gut health?

Gut health is essential to overall wellness. If you’re contemplating vegan probiotics, the following information will help you locate them. Your body has a symbiotic relationship with trillions of microbes, the majority of which reside in your digestive tract. It provides a perfect habitat for probiotic bacteria and yeast populations to feed on nutrients. In […]

Vegan Cheese and Wine Pairing Secrets Revealed

Considering how much in common cheese and wine share, it’s no surprise that they’re frequently consumed together. Both can be found in a wide variety of forms, with each year’s crop looking substantially different from the last due to the interplay of national and regional traditions with climate, soil, and other ever-shifting natural forces. The […]

How to Get Iron on a Vegan Diet, Plus Thirteen Additional Sources

Iron is an essential mineral, yet the body cannot produce it. How to obtain iron from plant-based sources. Whether you are considering eating less meat or have been vegetarian for some time, iron should be on your radar. As with most nutrients, iron has multiple functions. It is essential for ensuring that your red blood […]